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What makes the Black Ferns culture special? In the second of four features brought to you by Healthspan Elite, Black Ferns Kendra Cocksedge, Eloise Blackwell and Ruahei Demant share what it's like to be in the Black Ferns environment, and offer an insight into the rituals that bring the culture to life.
Find out more about the culture of the Black Ferns and how it helps the players be the best they can.
The Black Ferns explain what it takes to make it to the top of women's rugby in Healthspan Elite's four-part video series.Watch now