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Just how much has changed for Women's Rugby? In the fourth of four features brought to you by Healthspan Elite, Black Ferns Kendra Cocksedge, Eloise Blackwell and Ruahei Demant detail how they've seen the game change over their careers, and what they would like to see in the future.
The Black Ferns explain what it takes to make it to the top of women's rugby in Healthspan Elite's four-part video series.
Watch now