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Latest articles

British Cycling athlete drinking from a water bottle

19 December 2023

Evie Richards' Recovery Routine

World Champion cyclist Evie Richards is an advocate for athletes to safeguard their health while training and competing. Here she outlines her recovery routine.
Evie Richards racing on a trail

19 December 2023

Evie Richards' Race Day Essentials

Mountain Bike World Champion and Commonwealth Games gold medallist Evie Richards discusses the sports nutrition that helps keep her at her best.
British Cycling cylist racing

02 December 2022

British Cycling's guide to recovery

Georgina Impson-Davey, Lead Nutritionist for British Cycling at the English Institute of Sport, on why post-race fuelling and nutrition is so important for recovery.

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