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Rob Hobson

Registered Nutritionist and Sports Nutritionist

Rob is an award-winning registered nutritionist (AFN) and sports nutritionist (SENR) with over 15 years of experience. He founded London-based consultancy RH Nutrition, and has degrees in nutrition, public health nutrition and sports nutrition.

Rob has worked in public health, industry, media and private consultation. He pulls on this experience to provide a 360-degree approach to nutrition, with a focus on translating science into practical advice.

"My approach is to consider every angle required to achieve success. Working with clients requires an individual approach; it's not just about the dietary needs required to optimise performance, but also how these fit into the context of their lifestyle."

Rob has a particular interest in endurance sport, having worked with professional athletes in disciplines including cycling, triathlon and marathon, as well as track and field para-athletes involved in the Weir Archer Academy.

Rob is a published author of two successful books: The Detox Kitchen Bible and The Art of Sleeping, which have been published in many languages around the globe. He has worked with many health and wellness brands, and has acted as Head of Nutrition at Healthspan since 2013. Rob is a well-respected voice in the media, including the press, TV and radio.

EXPERT ADVICE BY ROB HOBSON

Woman running with long strides outside
UC-II is an effective, high-tech collagen that can help keep joints and cartilage healthy at a low daily dose. Sports Nutritionist Rob Hobson finds out more.
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Healthspan Elite Whey Protein on a rack with kettle bells
Your guide to what whey protein is, where you can get it and how it can help your performance in sport and exercise.
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Woman in sports kit holding a coffee
Could caffeine be your new go-to training aid? Lucy Gornall investigates, with expert advice from sports nutritionist Rob Hobson.
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Woman exercising outside on concrete
Vitamin D is vital for staying well and maintaining sports performance in the winter. Performance Nutritionist Ruth Wood-Martin examines the evidence.
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