
ROB HOBSON
Leading Sports & Performance Nutritionist
15+ Years’ Experience | Endurance Sport Specialist | Performance Consultant to Elite Athletes
Rob is an award-winning Registered Nutritionist (AFN) and Sports Nutritionist (SENR) with over 15 years of experience across elite sport, public health, and private consultancy. As founder of RH Nutrition, he is known for delivering performance-focused, science-led strategies that translate into real-world results for athletes. He has extensive experience supporting endurance athletes, including professionals in cycling, triathlon, marathon, and para-athletics through the Weir Archer Academy. His approach combines evidence-based nutrition with practical, individualised planning to optimise performance, recovery, and long-term health. Rob also brings a broad performance perspective through his work across industry and media, enabling him to deliver clear, actionable advice that fits seamlessly into an athlete’s lifestyle.
Other achievements
Rob is the founder of RH Nutrition, a London-based consultancy delivering tailored nutrition support to athletes and high performers. He has worked with a wide range of health and wellness brands and continues to support organisations with evidence-based nutrition strategy and guidance. His philosophy centres on a fully individualised approach: balancing performance nutrition requirements with the realities of daily life to create sustainable, effective strategies.
Publications
Rob is the author of two internationally successful books, The Detox Kitchen Bible and The Art of Sleeping, both published in multiple languages. His work focuses on making nutrition accessible, practical, and impactful.
Media & Research
A well-respected voice in the field, Rob regularly contributes to press, television, and radio, helping to communicate evidence-based nutrition to wider audiences. His work bridges the gap between science and application, supporting both athletic performance and general wellbeing.
"For anyone competing in sport at any level, choosing supplements certified by Informed Sport is essential. This independent programme batch tests products for banned substances, helping athletes avoid accidental doping. Each tested batch comes with a certificate of analysis (CoA), so you can see exactly what’s in the product and what it’s been screened for. As a nutritionist, I always advise clients to look for the Informed Sport logo and check the batch certificate as this is about protecting your health, your integrity, and your performance."
Rob Hobson | Registered Nutritionist and Sports Nutritionist

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