PERFORMANCE STORIES: HOW BARTENDER NIALL STAYS SHARP FROM GYM TO ALPINE RUNS WITH KICK−START CAFFEINE GUM

Healthspan Elite’s Caffeine Gum is part of bartender and outdoor adventure enthusiast Niall’s daily routine. From long shifts behind the bar to heavy workouts and outdoor adventures, it helps power him through every challenge.

Meet Niall

Niall Urquhart, 24, from the leafy suburb of Morningside in Edinburgh, never leaves home without a pack of Healthspan Caffeine Gum in his pocket or rucksack. It’s a must for balancing his busy life behind the bar with his love of outdoor sports.

Niall enjoys running, gym sessions, hiking and mountain biking in the nearby Pentland Hills, up Ben Ledi, over Trotternish, across Scald Law, and sometimes further north in Aviemore and the Cairngorms. His biggest passion though is downhill skiing where every ounce of energy is vital.

Why Caffeine Gum

“I first saw Healthspan Elite’s Caffeine Gum on Instagram and thought I’d give it a try,” recalls Niall. “I was drinking a lot of energy drinks, and this seemed like a handier way to get a quick boost.”

Staying sharp

For Niall, it’s about more than just staying awake. It’s about staying sharp. “Behind the bar, my brain has to be on top form to keep up with orders, so I always have a pack handy.”

Training & adventures

But it’s during physical activity that it really comes into its own. “I usually chew one just before intense workouts or outdoor adventures. It works fast and gives a great lift.”

The simplicity and portability of Elite Caffeine Gum are key selling points for Niall. Each piece delivers a sustained dose of caffeine, letting him stay active without pausing for a drink or energy bar. “It’s easier and cheaper than energy drinks, your hands stay free, and it tastes great: just like ordinary gum with a minty flavour.”

He also uses it at the gym four times a week for weight training. Soon, Niall will be off to France’s Les Arcs, famous for high-altitude skiing, ready to tackle those red and black runs with a pack of gum tucked away alongside his ski pass.

For Niall, Elite Caffeine Gum is more than a supplement: it’s a reliable part of his every day, keeping him sharp, energised and ready to discover his true potential in every element of life.

Kick−Start Caffeine Gum

Fast release energising peppermint flavoured chewing gum containing 100mg caffeine per piece

• 100mg caffeine per piece to increase mental alertness
• Men’s Fitness Award Winner: Best Energy Chews
• The original caffeine gum is back
• Fast release energising peppermint flavour

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