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PROTEIN
Protein is one of the three key macronutrients, essential for muscle growth, repair, and recovery. Developed in partnership with the All Blacks, our award-winning range includes whey protein powders, clear whey, vegan protein powders, plant-based protein bars and more, all delivering 20–28g of high-quality protein per serving. Whether you’re strength training, improving endurance, or staying active, Healthspan Elite protein supplements help you meet your performance goals.
What Award-Winning Protein Supplements Are Available?
Healthspan Elite offers a comprehensive range of premium protein supplements designed to suit different needs, tastes, and dietary preferences. Crafted to the highest standards and used by the All Blacks, our range includes:
Protein Powders
From whey protein to clear blends and mass gain formulas, our powders deliver 20–28g of high-quality protein per serving, ideal for supporting muscle recovery and growth. Whether you prefer a rich, creamy shake or a light, refreshing juice-like drink, there’s a flavour and format to match. Explore Ultimate Whey, Clear Whey Isolate, and Mass Gain Protein Blend, available in great-tasting options like chocolate, vanilla, and orange & mango.
Vegan Protein
For those following a plant-based or dairy-free diet, our vegan protein powders and bars offer complete protein without compromise. Made from a blend of pea, brown rice, and pumpkin seed protein, our Vegan Protein Blend delivers 23g of protein per serving, with naturally occurring BCAAs to support muscle maintenance and recovery. Free from artificial sweeteners and flavoured naturally with options like chocolate, vanilla and unflavoured, it’s a clean and effective option for plant-powered performance. You’ll also find vegan protein bars, ideal for post-training snacks or daily protein top-ups.
Protein Bars
Our high-protein, low-sugar bars are the perfect choice for convenient, on-the-go fuel. With a carefully balanced macronutrient profile and available in chocolate and salted caramel flavour, they help support muscle repair without excess calories, ideal between meals or after the gym. Check out our guide on protein bars for more information.
What Are the Best Protein Supplements for My Goals?
- For muscle growth and size: Choose Mass Gain Protein Blend, which combines protein with complex carbs to help increase daily calorie intake and support lean muscle development.
- For lean recovery and hydration: Try Clear Whey Protein Powder, made with hydrolysed whey isolate for fast absorption and a refreshing texture.
- For plant-based performance: Our Vegan Protein Blend offers 23g of plant-based protein per serving, along with BCAAs, and comes in chocolate, vanilla and unflavoured options.
- Not sure where to start? Our guide to protein powders can help you choose the right product for your training style and diet.
How Much Protein Do I Need Each Day?
General guidelines suggest 0.75g of protein per kg of bodyweight per day (around 45g for women, 55g for men). But if you're training regularly, you'll need more, between 1.2-2g per kg, depending on intensity, frequency, and your goals. With most Healthspan Elite protein powders delivering 20-28g of protein per serving, 1-2 servings a day can help you reach your ideal intake, alongside a balanced diet. Check out our guide here for more details on how much protein you need.