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PROTEIN

Protein is one of the three main macronutrients, and facilitates muscle repair, growth, and regeneration. A regular intake of 20-30g of protein is needed to stimulate the protein synthesis needed for this regeneration and growth. The Healthspan Elite protein range includes clear protein powders, whey protein powders, vegan protein powders and vegan protein bars, and has been developed with the All Blacks using the highest-quality protein sources to help you achieve your goals.

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