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HOW TO SET UP SUBSCRIBE & SAVE
CHANGING YOUR SUBSCRIPTION
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FAQs
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Subscriptions are set up using a credit or debit card. Your card will be debited every time the product is dispatched..
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After you have placed the order you will receive an email confirmation with all the details. You will then be able to see your subscription details on the ‘My Subscriptions’ page in your account area on the website too.
How easy is it to edit my subscription?
It’s easy to change the frequency of your deliveries. You can manage your subscriptions on the website by logging into your account and clicking ‘My subscriptions’. Here you can view and edit all of your active subscriptions. Alternatively, phone our friendly call centre on FREEPHONE 0800 73 123 77.
Can I cancel a subscription?
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Is it possible to delay my subscription?
Absolutely. You can manage your subscriptions on the website by logging into your account and clicking ‘My subscriptions’. Here you can view and delay any of your active subscriptions. Alternatively, phone our friendly call centre on FREEPHONE 0800 73 123 77.
*All transit times are dependent on country of destination and may vary.
WHERE IS MY ORDER?
Orders are being processed and dispatched as normal.
Orders are regularly subject to routine customs checks, which can cause delays. If you are concerned about the whereabouts of your order, please contact us at customercare@healthspan.co.uk or on 0800 80 30 123.
If you are calling from outside the UK please phone +44 2392 714175.
Nigel has worked in clinical nutrition and elite sport for over 25 years. He is closely associated with cycling and endurance sports, having worked with World Tour Cyclists for over 15 years. He currently supports the triathlon legends Alistair and Jonny Brownlee, British Athletics, Olympic Sailing and the GB Cross Country Ski Team.
Nigel has extensive experience of other sports and performance environments. This includes supporting athletes at the Beijing 2022 Winter Olympic Games.
Other achievements
In 2009, Nigel led the nutrition strategy for Team Sky, and in 2012 he provided nutritional support for the historic Bradley Wiggins Tour de France win and for British Cycling at the 2012 London Olympiad.
Team Sky backed up the win with Chris Froome's successful bid to be the 2013 Tour de France champion, a feat he repeated in 2015. His work involves leading and providing specialist nutritional services to athletes and sportspeople. Since 1999 he has worked full-time in performance nutrition.
Publications
Nigel has written many articles focusing on nutrition and sport, and has taken advantage of his years of cycling nutrition experience to publish cycling nutrition books. Responding to questions and interest from cyclists, he published "The Plant Based Cyclist", which aims to provide information, guidance, and practical advice for the ever-growing number of people looking to either cut down or cut out animal products.
As part of his research for the book, Nigel followed a strict plant-based diet for three months, which fundamentally changed his approach to food.
Nigel has written several books focusing on providing nutritional needs through food. His most recent publication, The Cyclist Cookbook, is a celebration of good simple food. He prides himself on producing recipes using ingredients that can be easily sourced from local supermarkets.
Research
Nigel recognizes and values the contribution that innovation and research provides to sports nutrition, and he is currently involved in partnerships with universities on academic and teaching projects. His academic work has ranged from molecular biology to behavioural sciences. He believes that an individual's nutritional needs should be provided through diet, and if required supported by specialist nutritional products. He specialises in performance-focused diets to help people perform better.
Nutrient guides: Nigel Mitchell, Performance Nutritionist, explains why vitamin C is essential for the immune system and overall physical health of athletes.
Performance Nutritionist Nigel Mitchell discusses energy gels, how they work and when you should use them. Discover fuelling strategies and timing tips.
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