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Energy Gel – Mixed Pack
| 25g dual source, fast-acting carbs
| 3 electrolytes for hydration support
| Uses pectin for easier digestion
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“Great flavours and really easy to use/digest on the go”
Karen A
Independent feedback based on 69 verified reviews.
The views expressed in these reviews are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice.
The views expressed in these reviews are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice.
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Description
What are Energy Gels?
Energy gels are compact, easy-to-digest sachets that provide a quick source of carbohydrates to support performance during prolonged or intense activity. Each Healthspan Elite energy gel delivers fast-acting energy using a 2:1 dual combination of maltodextrin and fructose, and come in three delicious natural fruit flavours – apple & blackcurrant, citrus and passion fruit.
Why are ours better?
We use natural pectin for easier digestion and a more fluid, light consistency (not thick like other energy gels on the market) meaning you can easily consume them without water, ideal when you're on the move. We’ve also added electrolytes (sodium, potassium and calcium) to replace those lost during exercise. These dual-source energy gels use natural fruit flavours and have no unnecessary ingredients, no added sugar, and no artificial flavours and sweeteners.
When to take Energy Gels
As they are fast-acting, energy gels are designed to be taken immediately before and during exercise. Take one gel around 10 minutes before the start of your activity to top up your energy. For longer workouts or endurance events, such as half-marathons or long-distance cycling, consume another gel every 30-45 minutes of exercise to maintain energy levels.
How long do Energy Gels last?
Typically, you should aim for 60-90 grams of carbohydrates per hour, but this greatly depends on the intensity of exercise. As your body uses up the carbohydrates, energy levels may begin to dip, which is why regular intake is recommended during longer activities. Monitor how your body responds and adjust accordingly for best results and maximum performance.
A range you can trust
This product has undergone rigorous testing by LGC’s world−class sports anti−doping laboratory, Sport and Specialised Analytical Services, for a wide range of substances banned by the World Anti−Doping Agency (WADA) to provide the highest levels of assurance possible for athletes.
Product Information
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Information table
| Actives | Quantity per 100g | Quantity per 60g serving |
|---|---|---|
| Energy | 710 kJ | 426 kJ |
| 167 kcal | 100 kcal | |
| Fat | 0 g | 0 g |
| Carbohydrate | 41 g | 25 g |
| of which Sugars | 16 g | 8.5 g |
| Protein | 0 g | 0 g |
| Salt | 0.27 g | 0.16 g |
| Sodium | 109 mg | 65 mg |
| Potassium | 26 mg | 16 mg |
| Calcium | 9 mg | 6 mg |
Ingredients and potential allergens
(Fruit Flavoured Energy Gel)
Water, Maltodextrin, Fructose, Gelling Agent: Pectin, Acidity Regulator: (Citric Acid, Trisodium Citrate), Natural Flavourings*, Preservative: Potassium Sorbate, Calcium Lactate.
*Passion Fruit is flavoured with Passion Fruit Extract.
Directions of use
Warnings and additional information
Video
Batch Certificates
If the Informed Sport batch certificate you are looking for is not in the list below, please email customercare@healthspanelite.co.uk
- 25g fast-acting carbs to fuel your performance
- Delicious flavours using natural fruit flavours
- Electrolytes to replace those lost during exercise
- Informed Sport accredited
- For vegans
- Gelatin free
- For vegetarians
For vegans
Gelatin free
For vegetarians
