07 November 2022
Cycling: preparing for a road race
Sports Nutritionist Rob Hobson and British Cycling Elite Road Coach Chris Newton explain how to prep for a race, from clothing and tools to diet and hydration.
Cycling
12 May 2022
British Cycling and Healthspan Elite: how we created the best energy gels for cyclists
How Healthspan Elite and British Cycling teamed up to make the best energy gels for cyclists, and the story of their partnership.
12 April 2022
Getting back on the bike: advice from the pros
Getting back on the bike after a long break needn't be difficult. The experts from British Cycling and Healthspan Elite are here to help.
05 October 2021
What does British Cycling think of Healthspan Elite energy gels?
What does British Cycling's nutritionist Georgina Impson Davey think about Healthspan Elite's energy gels, and how can they help elite athletes?
28 June 2021
Guernsey Velo Club tests Healthspan Elite Energy Gels
Healthspan Elite catches up with Guernsey Velo Club at a 50-mile road race, to see what they think of our new Energy Gels.
28 June 2021
Why the Great Britain Cycling Team uses Healthspan Elite Energy Gels
British Cycling's Quillan Isidore, Milly Tanner and Jody Cundy on how they use Elite Energy Gels, if they like the taste and how the gels help their performance.
18 July 2019
5 top tips for cycling performance
How to get the best out of hard cycling training? A sound diet, a supplement regime and an understanding of how to optimise your body composition.