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Latest articles

Woman holding unwrapped protein bar

25 April 2023

How much protein do I need?

Sports nutritionist Rob Hobson on why the body needs protein and how to make sure you get enough to support your sports performance.
Protein bars cut in half

03 May 2023

Choosing the best protein bar

Sports Nutritionist Rob Hobson outlines why you might need protein bars, the best time to take them, and what nutrients and ingredients you should look for.

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