22 July 2022
Video series: Josh Lewis' triathlon
Guernsey triathlete and Healthspan Elite ambassador Josh Lewis shares his triathlon training, nutrition, mental preparation and race recovery tips.
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Triathlon
18 July 2019
Triathlon: Nutrition advice from the professionals
Performance Nutritionist Nigel Mitchell and professional triathlete Holly Lawrence give their advice on eating for endurance before race day.
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