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All Blacks Pre-Workout Fuel

Berry flavoured pre-workout with creatine, L-taurine and carbs to enhance training intensity. Read full description
(£2.75 per serving)
" The key ingredients I want in a pre-workout supplement are carbohydrates, creatine, and beta alanine, as all of these contribute towards enhanced training outputs, adaptation and recovery. Pre-Workout Fuel provides a very effective way of providing all the requirements an athlete needs as they commence intense training sessions or matches. "
Kat Darry
All Blacks Nutritionist
Key features
  • Advanced formula with fast−acting carbs to fuel your workout
  • Added creatine to aid physical performance*
  • An amino acid complex including L-taurine with 5 g BCAAs per serving
  • Fully recyclable pouch to reduce plastic waste
  • Informed Sport accredited 
  • For vegansFor vegans
  • Gelatin freeGelatin free
  • For vegetariansFor vegetarians


    5.0 / 5

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    The views expressed in these reviews are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice.

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    All Blacks Pre-Workout

    Fuel your pre-workout routine with this advanced formulation designed to optimise your performance during exercise. Unlike most pre−work supplements, Pre−Workout Fuel contains a high level of carbohydrates – 26 g per serving. We use fast-acting maltodextrin to fuel your workout, plus added creatine to increase your physical performance and intensity.*
    Each serving also provides 4g of essential BCAAs (Branched Chain Amino Acids’) in a Leucine−heavy 4:1:1 ratio, in addition to an amino acid complex featuring Citrulline malate, beta-alanine, L-taurine and L-tyrosine. We’ve kept this formulation caffeine-free, as we know you may be getting your caffeine from other sources – but if you do want a pre-workout with caffeine included, click here.

    Developed with the All Blacks

    With 25 years' experience in nutrition, many leading athletes trust Healthspan Elite for their supplement needs – and what works for them, can work for you too. We’ve partnered up with the All Blacks, taking advice from their nutritionist and the players themselves to deliver a winning range of proteins and supplements, made with the finest ingredients to help you stay healthy and perform to your best.

    Clean, lean, green

    It was important for us to launch a range that aligned with our 'clean, lean, green' ethos: this product is Informed Sport approved and is fully lab-tested for banned substances ('Clean'), with a science-backed formulation low in sugar with natural flavours to help you achieve your goals (Lean’) and uses a fully recyclable pouch to reduce plastic waste ('Green').

    A range you can trust

    This product has undergone rigorous testing by LGC's world−class sports anti−doping laboratory, Sport and Specialised Analytical Services, for a wide range of substances banned by the World Anti−Doping Agency ('WADA') to provide the highest levels of assurance possible for athletes. 

    *Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g creatine.

    Product Information

    Please click a heading below to open the relevant product information:

    Information table

    ActivesPer 100 gPer serving suggestion
    Energy1643 kJ657 kJ

    387 kcal155 kcal
    Fat0.1 g<0.1 g
    of which Saturates<0.1 g<0.1 g
    Carbohydrate64 g26 g
    of which Sugars3.7 g1.5 g
    Protein32 g13 g
    Salt0.03 g0.01 g
    Sodium10.4 mg4.2 mg
    BCAA 4:1:1 Prep (providing Leucine, Isoleucine and Valine)10 g4 g
    Citrulline Malate7.5 g3 g
    Creatine Monohydrate5 g2 g
    Beta-Alanine5 g2 g
    L-Taurine2.5 g1 g
    L-Tyrosine2.5 g1 g

    Ingredients and potential allergens

    Maltodextrin, BCAA 4:1:1 Prep. (Leucine, Isoleucine, Valine’), Citrulline Malate, Creatine Monohydrate, Beta−Alanine, L−Taurine, L−Tyrosine, Flavouring: (Natural Raspberry Flavour, Natural Cherry Flavour’), Sweetener: Steviol Glycosides. Allergy advice: Manufactured in a facility that also handles ingredients containing gluten, egg, milk, soy, shellfish, fish, mollusc, sulphites and celery.

    Directions of use

    Adults: Suggested serving size is 40 grams (approximately 2 level scoops supplied) or the dosage advised by your nutritionist. Mix with 350 ml water and consume before or during exercise.

    Warnings and additional information

    Store below 25C in a cool dry place away from direct sunlight, in original packaging, out of sight and reach of young children. Once opened, use within 3 months.

    If you are taking any prescribed medication, are pregnant or breastfeeding, or have any medical conditions, always consult a healthcare professional before taking this product.

    Food supplements / dietary supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

    This pack also contains both a sachet of silica gel, to reduce the effects of moisture, and a measuring scoop. The silica sachet cannot be consumed and the scoop can be widely recycled.

    Healthspan Ltd PO Box 64 Guernsey GY1 3BT


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    Batch Certificates

    If the Informed Sport batch certificate you are looking for is not in the list below, please email

    Batch Certificate
    Batch Certificate
    Informed Sport Certificate - Batch Number: 215123R
    Batch Certificate
    Informed Sport Certificate - Batch Number: 226133

    *Subscription yearly saving calculated based on recommended frequency plus free delivery savings.