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Latest articles

Jonny May taking an Elite Energy gel with blue sky in the background

23 June 2022

Jonny May's guide to recovery

England Rugby International Jonny May takes you through his recovery routine, his diet and the supplements he uses.
All Blacks doing the Haka

15 August 2023

The 8 supplements all rugby players should try

How can supplements support rugby players' health and performance? Ruth Wood-Martin, former Performance Nutritionist with the Irish Rugby Football Union, examines the evidence.

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