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The role of multivitamins

Scottish Rugby Nutritionist Richard Chessor explains the importance of multivitamins and why they are a daily essential for his players.


Elite Gold A-Z Multivitamin pack

Elite Gold A-Z Multivitamin

Complete A-Z formulation containing 27 essential nutrients

  • All the vitamins and minerals needed each day
  • 100% NRV of iron, selenium and zinc, vitamins A, C, D and E
  • Informed Sport approved
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Richard Chessor

About Richard Chessor

Richard Chessor MSc became a performance nutritionist for British Swimming in 2016, following eight years as lead nutritionist for Scottish Rugby.