Southampton FC Women: life as an elite athlete
Southampton FC Women's Ella Morris, Ciara Watling and Leeta Rutherford talk to Healthspan Elite about the sacrifices they have made to play football at an elite level, and share some key advice about getting into the sport.
| 00:00 | Introduction |
| 00:12 | Sacrifice |
| 00:47 | Changes |
| 01:26 | Living with training |
| 02:05 | Advice: Getting into football |
Elite Sport Essentials
Three essential supplements to support good nutrition and optimum performance
- Multivitamin, omega 3 and probiotic
- Convenient daily tear strips
- Supports energy levels, recovery and digestive health