17 July 201912 NUTRITION TIPS: DEBUNKING THE MYTHSCommon nutrition tips are sometimes just myths in disguise. Performance nutritionist Dan Martin sheds some light on whether they're fact or fiction
10 February 2019PEA: THE CBD ALTERNATIVE FOR ATHLETESCBD is everywhere at the moment, but certain people, such as elite athletes, can't take it due to the trace amounts of THC it still contains
10 February 2019ARE PLANT-BASED DIETS SUITABLE FOR ATHLETES?Can a vegan diet sustain an athlete's training, performance and recovery? Here's everything you need to know.